September 28, All Day
THE SHINE PROGRAM (Serving Health Insurance Needs of Elders) is a free service funded by the Massachusetts Executive Office of Elder Affairs to help answer your health insurance, and prescription medication coverage questions. SHINE volunteers are trained and certified to provide seniors with free confidential counseling by appointment. Our SHINE volunteer is at the Senior Center once a week on Wednesdays. Call 617-972-6490 to schedule an appointment.
September 28, 10:00 AM - 12:00 PM @ Watertown Senior Center
STROKE Learn the signs of stroke. It might save your life! Sadly too many people don't recognize the signs of a stroke and how to get emergency care FAST. Mount Auburn Hospital's Stroke Nurse Coordinator, Marie McCune and Community Health Nurse, Mary Hunt Johnson, will share the information you need to recognize a stroke and act F.A.S.T. Healthy light refreshments will be served. Pre-registration is required! Call the Senior Center at 6174-972-6490 to reserve your space.
September 28, 11:00 AM - 12:00 PM @ Watertown Senior Center
Try an exercise class at the Senior Center! The classes focus on the particular needs of seniors in a fun, safe environment. Exercises include muscle strengthening, light-stretching, balance and posture improvement, and low-impact aerobics; all done to your favorite tunes! Regular exercise can improve circulation, help to strengthen bones, increase muscle mass, reduce joint stiffness, and improve general health. Plus, it's fun! Whether it's to get stronger, loosen up, or just get moving, give it a try and join us!
September 29, 10:00 AM - 11:00 AM @ Watertown Senior Center
Led by experienced yoga teacher, Henry Oliveri, this class is done using a chair (or you can bring your own mat) and provides a gentlE stretch and limbering for the body and a restorative exercise for the mind.
September 30, 10:40 AM - 11:40 AM @ Watertown Senior Center
September 27, 7:15 PM - 10:30 PM @ Richard E. Mastrangelo Council Chamber, Administration Building
September 28, 1:30 PM @ Council Chambers
September 28, 3:30 PM @ Room 101, Phillips Building
September 28, 7:00 PM - 8:30 PM @ Town Administration Building-149 Main St. Philip Pane Lower Hearing Room
September 28, 7:00 PM - 10:00 PM @ Town Hall Administration Building
Zoning Board of Appeals Meeting
September 28, 7:30 PM - 10:00 PM
September 29, 6:00 PM - 8:00 PM @ Richard E Mastrangelo Council Chamber, Administration Building
The Committee will provide a status report on the Transportation Management Association (TMA) and shuttle bus planning, continue discussion on Transportation Demand Management (TDM) regulations, and next steps in transportation if time allows.
September 30, 11:30 AM - 12:30 PM @ Town Administration Building