Click to Home
On the Watertown Seal is a picture of an English Colonist and an Indian exchanging, as peace tokens,  bread for fish.  Captain Roger Clap landed at Nantasket Point in 1630 and rode up Charles River to Gerry's Landing with the first party of Watertown Colonists.
Calendar module icon

Select the List, Week or Month tabs to change the view. Select the arrows on either side of the month to change the month. Use the Select a Calendar drop-down to view different calendars.

Senior Center/Council on Aging

  1. THURSDAY YOGA WITH HENRY OLIVERAS

    March 23, 10:00 AM

    Led by experienced yoga teacher, Henry Oliveras, LMT, this class is done using a chair (or you can bring your own mat) and provides a gentle stretch and limbering for the body, improving balance, and a restorative exercise for the mind.

    More Details
  2. BINGO AT THE SENIOR CENTER

    March 24, 10:00 AM

    Low stakes senior bingo. A fun way to socialize with friends!

    More Details
  3. FRIDAY EXERCISE WITH HENRY OLIVERAS

    March 24, 10:40 AM

    Exercise class with Henry Oliveras, at the Senior Center! The classes focus on the particular needs of seniors in a fun, safe environment. Exercises include muscle strengthening, light-stretching, balance and posture improvement, and low-impact aerobics; all done to your favorite tunes! Regular exercise can improve circulation, help to strengthen bones, Increase muscle mass, reduce joint stiffness, and improve general health. Whether it's to get stronger, loosen up, or just get moving, give it a try!

    More Details
  4. TAI CHI WITH MARIE FAVORITO

    March 24, 12:30 PM

    Tai Chi, with Marie Favorito, is a great exercise for all ages. Daily Tai Chi practice promotes better energy flow in the body for health, wellness, and to assist in healing. The “Tai Chi for Seniors” exercise is special because it is easy to learn and easy to practice since it doesn’t use much space. Practice of this Tai Chi form provides great health benefits such as: improved posture, balance, prevention of falls, improved circulation, metabolism, strengthened immune system, strengthened heart energy, improved neuromuscular function, and improve brain function.

    More Details
  5. MONDAY EXERCISE WITH SHANNON LEE JONES

    March 27, 11:00 AM

    Exercise class with Shannon Lee Jones at the Senior Center! The classes focus on the particular needs of seniors in a fun, safe environment. Exercises include muscle strengthening, light-stretching, balance and posture improvement, and low-impact aerobics; all done to your favorite tunes! Regular exercise can improve circulation, help to strengthen bones, Increase muscle mass, reduce joint stiffness, and improve general health. Whether it's to get stronger, loosen up, or just get moving, give it a try!

    More Details
  6. TUESDAY EXERCISE WITH JOANNA GRUBEL

    March 28, 9:30 AM

    TUESDAY EXERCISE Exercise class with Joanna Grubel at the Senior Center! The classes focus on the particular needs of seniors in a fun, safe environment. Exercises include muscle strengthening, light-stretching, balance and posture improvement, and low-impact aerobics; all done to your favorite tunes! Regular exercise can improve circulation, help to strengthen bones, Increase muscle mass, reduce joint stiffness, and improve general health. Whether it's to get stronger, loosen up, or just get moving, give it a try!

    More Details
  7. TUESDAY CHAIR EXERCISE

    March 28, 10:00 AM

    This group meets weekly for support, and to socialize. Using an audio tape you exercise using a chair. After you can participate in a talk about nutrition.

    More Details
  8. LINE DANCING WITH MANNY CARRERA

    March 28, 11:15 AM

    Manny Carrera leads a rousing session of line dances for seniors every Tuesday morning! Stop by and see for yourself. All levels welcome.

    More Details
  9. SHINE (SERVING HEALTH INSURANCE NEEDS OF ELDERS)

    March 29, 10:00 AM

    THE SHINE PROGRAM (Serving Health Insurance Needs of Elders) is a free service funded by the Massachusetts Executive Office of Elder Affairs to help answer your health insurance, and prescription medication coverage questions. SHINE volunteers are trained and certified to provide seniors with free confidential counseling by appointment. Our SHINE volunteer is at the Senior Center once a week on Wednesdays. Call 617-972-6490 to schedule an appointment.

    More Details
  10. WEDNESDAY EXERCISE WITH HENRY OLIVERAS

    March 29, 11:00 AM

    Exercise class with Henry Oliveras, at the Senior Center! The classes focus on the particular needs of seniors in a fun, safe environment. Exercises include muscle strengthening, light-stretching, balance and posture improvement, and low-impact aerobics; all done to your favorite tunes! Regular exercise can improve circulation, help to strengthen bones, Increase muscle mass, reduce joint stiffness, and improve general health. Whether it's to get stronger, loosen up, or just get moving, give it a try!

    More Details
  11. THURSDAY YOGA WITH HENRY OLIVERAS

    March 30, 10:00 AM

    Led by experienced yoga teacher, Henry Oliveras, LMT, this class is done using a chair (or you can bring your own mat) and provides a gentle stretch and limbering for the body, improving balance, and a restorative exercise for the mind.

    More Details
  12. BINGO AT THE SENIOR CENTER

    March 31, 10:00 AM

    Low stakes senior bingo. A fun way to socialize with friends!

    More Details
  13. FRIDAY EXERCISE WITH HENRY OLIVERAS

    March 31, 10:40 AM

    Exercise class with Henry Oliveras, at the Senior Center! The classes focus on the particular needs of seniors in a fun, safe environment. Exercises include muscle strengthening, light-stretching, balance and posture improvement, and low-impact aerobics; all done to your favorite tunes! Regular exercise can improve circulation, help to strengthen bones, Increase muscle mass, reduce joint stiffness, and improve general health. Whether it's to get stronger, loosen up, or just get moving, give it a try!

    More Details
  14. TAI CHI WITH MARIE FAVORITO

    March 31, 12:30 PM

    Tai Chi, with Marie Favorito, is a great exercise for all ages. Daily Tai Chi practice promotes better energy flow in the body for health, wellness, and to assist in healing. The “Tai Chi for Seniors” exercise is special because it is easy to learn and easy to practice since it doesn’t use much space. Practice of this Tai Chi form provides great health benefits such as: improved posture, balance, prevention of falls, improved circulation, metabolism, strengthened immune system, strengthened heart energy, improved neuromuscular function, and improve brain function.

    More Details