Click to Home
On the Watertown Seal is a picture of an English Colonist and an Indian exchanging, as peace tokens, bread for fish. Captain Roger Clap landed at Nantasket Point in 1630 and rode up Charles River to Gerry's Landing with the first party of Watertown Colonists.
Calendar module icon

Select the List, Week or Month tabs to change the view. Select the arrows on either side of the month to change the month. Use the Select a Calendar drop-down to view different calendars.

Event Details

Return to Previous
Date:
May 24, 2017
Time:
11:00 AM
Address:
31 Marshall St.
Watertown, MA 02472
Cost:
$4.00 per class or pay in advance $35.00 for 10 classes.

WEDNESDAY EXERCISE WITH HENRY OLIVERAS

Wednesday, May 24

Exercise class with Henry Oliveras, at the Senior Center! The classes focus on the particular needs of seniors in a fun, safe environment. Exercises include muscle strengthening, light-stretching, balance and posture improvement, and low-impact aerobics; all done to your favorite tunes! Regular exercise can improve circulation, help to strengthen bones, Increase muscle mass, reduce joint stiffness, and improve general health. Whether it's to get stronger, loosen up, or just get moving, give it a try!