October 11, 2017
May 10, 10:00 AM
Ernie Berardinelli will be here for a special Mother’s Day project. All the supplies you need to make a beautiful centerpiece are included. COST: No charge but seating is limited! This program is funded in part by the Friends of the COA.
THE SHINE PROGRAM (Serving Health Insurance Needs of Elders) is a free service funded by the Massachusetts Executive Office of Elder Affairs to help answer your health insurance, and prescription medication coverage questions. SHINE volunteers are trained and certified to provide seniors with free confidential counseling by appointment. Our SHINE volunteer is at the Senior Center once a week on Wednesdays. Call 617-972-6490 to schedule an appointment.
May 10, 11:00 AM
Exercise class with Henry Oliveras, at the Senior Center! The classes focus on the particular needs of seniors in a fun, safe environment. Exercises include muscle strengthening, light-stretching, balance and posture improvement, and low-impact aerobics; all done to your favorite tunes! Regular exercise can improve circulation, help to strengthen bones, Increase muscle mass, reduce joint stiffness, and improve general health. Whether it's to get stronger, loosen up, or just get moving, give it a try!
May 10, 5:30 PM - 7:00 PM @ Watertown Senior Center
May 10, 7:00 PM @ Town Council Chamber