October 11, 2017
September 19, 9:30 AM - 10:30 AM @ Watertown Senior Center
TUESDAY EXERCISE Exercise class with Joanna Grubel at the Senior Center! The classes focus on the particular needs of seniors in a fun, safe environment. Exercises include muscle strengthening, light-stretching, balance and posture improvement, and low-impact aerobics; all done to your favorite tunes! Regular exercise can improve circulation, help to strengthen bones, Increase muscle mass, reduce joint stiffness, and improve general health. Whether it's to get stronger, loosen up, or just get moving, give it a try!
September 19, 10:00 AM - 11:00 AM @ Watertown Senior Center
The chair exercise members meet weekly to exercise to a 20-minute tape and socialize. Come join!
September 19, 11:15 AM - 12:15 PM @ Watertown Senior Center
Manny Carrera leads a rousing session of line dances for seniors every Tuesday morning! Stop by and see for yourself. All levels welcome.
September 19, 6:00 PM @ Administration Building, Third Floor
September 19, 7:00 PM - 10:00 PM @ Philip Pane Lower Conference Room, Ground Floor
The Committee will review the draft report of the Field and create a final report for the Town Council.