October 11, 2017
March 23, 10:00 AM
Led by experienced yoga teacher, Henry Oliveras, LMT, this class is done using a chair (or you can bring your own mat) and provides a gentle stretch and limbering for the body, improving balance, and a restorative exercise for the mind.
March 23, 4:00 PM - 6:00 PM @ Watertown DPW, 1st Floor Conference Room
These meetings are open to the public; all are welcome to attend.