August 24, 10:00 AM - 11:00 AM @ Watertown Senior Center
Sue Gormley from Artemis Yoga is here Thursdays mornings for chair and mat Yoga for all levels.
August 3 & 10 classes start at 9:30, and August 17 thru September 28 classes continue from 10 AM — 11 AM.
August 24, 11:30 AM - 12:30 PM @ Watertown Senior Center
Keep fit with Louise Carbone! Regular exercise can improve circulation, help to strengthen bones, increase muscle mass, and improve general health. Join the fun!